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Diet & Lifestyle

Find simple, healthy, and delicious recipes tailored to every lifestyle. From keto and vegan to high-protein and gluten-free, YEPIM offers easy meals, smart swaps, and clean-eating ideas to help you cook better every day. Perfect for meal prep, weight-loss goals, and balanced living.

Cheap Breakfast Week: Sheet-Pan Pancake Squares

Strategic Meal Plans: Your Key to Stress-Free, Delicious Eating

November 29, 2025 by Maya Wilder

Introduction Hey there, food-loving friend! Ever feel like dinnertime sneaks up on you, leaving you staring into an abyss of …

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Categories High-Protein, Dinner Leave a comment
Air Fryer Weekly Plan: Air-Fried Chicken Tender Meal Prep

Air Fryer Weekly Plan: Air-Fried Chicken Tender Meal Prep

November 27, 2025 by Maya Wilder

Intro Ever feel like you’re starring in your own daily cooking show, but without the glamor or the perfectly timed …

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Categories High-Protein Leave a comment
Clean-Eating Plan: Fresh Herb Salmon Bowls

Clean-Eating Plan: Fresh Herb Salmon Bowls

November 27, 2025 by Maya Wilder

Ever found yourself staring blankly into the fridge at 5 PM, wondering “What’s for dinner?” Or perhaps you’ve fallen into …

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Cottage Cheese Protein Bagels

Cottage Cheese Protein Bagels: A Delicious Cottage Cheese Recipes Boost for Your Morning

November 18, 2025 by Maya Wilder

Ever wondered what to make with cottage cheese beyond the same old cottage cheese casserole? Well, I’ve been there—staring at …

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High-Protein Cottage Cheese Wraps

High-Protein Cottage Cheese Wraps: Delicious and Simple Cottage Cheese Recipes

November 15, 2025 by Maya Wilder

Tired of the same bland lunch options? I got you. When I first experimented with high-protein wraps, I grabbed a …

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Categories High-Protein Leave a comment
yepim Authors maya

Hi, I’m Maya

Home chef dedicated to turning everyday ingredients into flavorful,
beautiful meals anyone can make. From wholesome dishes to indulgent bakes.
Let’s explore, learn, and grow together!

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